Team C.R.U.D.

CRUD()

Slang.
1. A coating or an incrustation of filth or refuse.
2. One who is contemptible or disgusting.
3. A disease or ailment, imaginary or real, especially one affecting the skin.

Acronym
1. Coloradans Running Ultra Distances. An informal group of friends who enjoy running long distances on trails in the Pikes Peak / Front Range region of Colorado. Some of us race, some don't. Membership requirements: None. Club symbol: Purple Pineapple.

Most of our training runs and other events are announced via our Yahoo! Group. See Yahoo Groups to view or join.

recent Training

On 06-12-2010

First Annual Team C.R.U.D.
"Ring The Peak" Fun Run.

more_Pics

upcoming runs

Saturday Long Run

09/04/2010
Still in training mode because your big race is still weeks away and up for a 28-30 mile run. Meet at 6:30 a.m. at the Santé Fe Trailhead on Baptist Road. From there a short drive to the start of the trail. Start north end of the Air Force Academy then over to the trails to Rampart Reservoir. Around the Reservoir then head back via a short trot on the Stanley Canyon Trail and then down through a single track to the car.

Thursday Morning Hill Workout

The Thursday morning training runs will return on Thursday, November 11, 2010