What is the Healthiest Way to Walk?
We think that we know how to do basic things, but do we, do we indeed? How many times have we been corrected for having bad posture while walking or Continue Reading
What’s Half-pipe Skiing?
Sports are fun, though winter sports are much better. We all like winter sports, particularly if we have mountains nearby and if we have ski resorts. Winter sports make winter Continue Reading
Coming Back to Running After an Injury
Everyone who has trained has at some point or another obtained an injury. That’s the unfortunate way things work. We should be more careful but sometimes, the circumstances don’t work Continue Reading
Ice Skating 101 – Ice Skating Explained
Sports that have been around for a long time often don’t give us the thrills, unless they are very dangerous or exciting, or we are passionate about this specific sport. Continue Reading
Why Walking is Beneficial for You
Sitting, sitting and more sitting. We are all sitting way too often for it to be good for us. We tend to spend too much time sitting, which complicates things Continue Reading
Preparing Yourself for a Half Marathon; What You Need to Know
Running is a lovely sport that people often fail to do because it seems tedious and hard and because we often want to overlook such things and would rather seek Continue Reading
The Best Hiking Trails in Nebraska
Everyone likes nature, or at least, we would like to think that everyone does. Some people prefer to stay in the cities and not move unless they really, really have Continue Reading
Here Are Some Winter Sports That You Probably Haven’t Heard Of
Sports are interesting and we tend to follow various sports. Whether we watch streams online or use cable TV and follow typical channels, we all have sports that we prefer. Continue Reading
Forget Casey Neistat – This is Why You Shouldn’t Be Running Every Day
Everyone has an opinion these days and unfortunately, most opinions shouldn’t be taken seriously. However, the problem with such opinions is that they often belong to people who have lots Continue Reading
Ultimate Hiking Workout!
We all like to prepare for a workout and for a good session outdoors. What if you really needed the fitness to get ready to go in the wilderness and Continue Reading