We all like snow, particularly when we’re not in the city. The snow in the mountains means winter sports, doesn’t it? Most people enjoy going to a mountain during winter, Continue Reading
If you have ever seen a running plan, you have probably seen that the plans change from week to week, but stay relatively similar within the week. When they do Continue Reading
We all like to be outdoors, but there is sometimes that one thing that we might be missing that could turn our good experience into a great one. We like Continue Reading
We think that we know how to do basic things, but do we, do we indeed? How many times have we been corrected for having bad posture while walking or Continue Reading
Sports are fun, though winter sports are much better. We all like winter sports, particularly if we have mountains nearby and if we have ski resorts. Winter sports make winter Continue Reading
Everyone who has trained has at some point or another obtained an injury. That’s the unfortunate way things work. We should be more careful but sometimes, the circumstances don’t work Continue Reading
Sports that have been around for a long time often don’t give us the thrills, unless they are very dangerous or exciting, or we are passionate about this specific sport. Continue Reading
Sitting, sitting and more sitting. We are all sitting way too often for it to be good for us. We tend to spend too much time sitting, which complicates things Continue Reading
Running is a lovely sport that people often fail to do because it seems tedious and hard and because we often want to overlook such things and would rather seek Continue Reading
Everyone likes nature, or at least, we would like to think that everyone does. Some people prefer to stay in the cities and not move unless they really, really have Continue Reading