Summer Survival Guide: Running and Hiking in Extreme Heat
Running or hiking in the summer sun can feel exhilarating, but when the temperatures soar and the air feels like an oven, it’s no longer just a workout – it’s Continue Reading
Does Running Count As a Sport?
We all like to have debates about various topics such as whether one thing is a sport or not. We love such debates, mostly because we have pent up energy Continue Reading
Strava or Runkeeper? Which App Is Better?
The smartphone market has changed the way we look at things, mostly because now we have the option to choose whatever we like and don’t have to settle for one Continue Reading
What Is the 10 Percent Rule in Running?
If you have ever seen a running plan, you have probably seen that the plans change from week to week, but stay relatively similar within the week. When they do Continue Reading
Coming Back to Running After an Injury
Everyone who has trained has at some point or another obtained an injury. That’s the unfortunate way things work. We should be more careful but sometimes, the circumstances don’t work Continue Reading
Preparing Yourself for a Half Marathon; What You Need to Know
Running is a lovely sport that people often fail to do because it seems tedious and hard and because we often want to overlook such things and would rather seek Continue Reading
Forget Casey Neistat – This is Why You Shouldn’t Be Running Every Day
Everyone has an opinion these days and unfortunately, most opinions shouldn’t be taken seriously. However, the problem with such opinions is that they often belong to people who have lots Continue Reading
Types of Running Races
A sport and recreational activity such as running, is a very interesting and overall great sport with many fans who not only practice running as well, but have fun online Continue Reading